About

Hi!  I'm Kerry Davis.  It's nice to meet you!  I am a lifelong athlete who has a passion for helping others.

As a young woman, I struggled with mindset and confidence. I was a gymnast who had the athletic potential to go far, but my mindset held me back. I know the frustration of wanting more, knowing the ability is there, and feeling stuck.

Practicing yoga started to change things for me. Yoga helped me to see things differently and learn about myself.  The self-critical inner voice that had been so loud for so long started to soften.

Working on my own mental health helped me understand myself better, gave me a safe space to talk about hard things, and helped me start the healing process.

I have a passion for helping athletes with the mental side of sport.  We'll work together to create an evidence based game plan to help you live and perform well.